Thursday September 09 , 2010
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Site Purpose

Guide to FES CyclingThis site has two intentions.  Information about FES (Functional Electrical Stimulation) - and in particular FES Cycling.  The second is to offer support and information to our clients. 

If you would like a Guide Document to FES Cycling please Click Here and complete the form or Click the Image to Request a Copy

What is FES Cycling?

FES Cycling is an effective way of keeping fit when, following a spinal cord injury, regular exercise is difficult to get.

This is a therapeutic activity that uses transcutaneous electrical current to initiate muscle contractions of paralysed lower limbs in persons who have sustained a spinal cord injury or been affected by stroke or MS.

The order and strength of the muscle contractions are controlled by computer to generate the power to pedal a stationary cycle. The aim is not to provide passive motion - but to actively engage the muscles to generate muscle strength and improve fitness.

Benefits

Key benefits of FESCycling exercise are as follows:

  • Cardio-pulmonary fitness
  • Rebuild muscle strength and bulk
  • Improve bone density
  • Improve blood circulation
  • Improve intestinal & bladder function
  • Improve response to insulin (diabetes)
  • Decrease limb spasticity
  • Improved feelings of well-being

FES is a useful in many cerebral motor lesions of the lower limbs including Paraplegia/ Spinal Cord Injury and Stroke

Health implications of physical activity in individuals with spinal cord injury: a literature review

Physical activity has demonstrated beneficial effects on health and longevity in the general population, and physically active individuals are at lower risk for many chronic diseases compared to their sedentary peers.

Individuals with disabilities in general are less active than individuals without disabilities, but it is still unknown if physical activity confers the same level of risk reduction in populations with as without disabilities. Individuals with spinal cord injury (SCI) have among the lowest levels of physical activity participation compared to other populations. They also demonstrate early onset of cardiovascular disease and other chronic diseases.

This literature review discusses evidence for the potential benefits of physical activity in persons with SCI and provides a summary of pertinent studies to date.

Although being physically active and physically fit appears to be associated with several health benefits in persons with SCI, most studies are small and little longitudinal evidence exists. Future studies will be needed to address this need.

See Fernhall B, Heffernan K, Jae SY, Hedrick B. in

Health implications of physical activity in individuals with spinal cord injury: a literature review.

J Health Hum Serv Adm. 2008 Spring;30(4):468-502. Links

 

Contact Us

Anatomical Concepts (UK) Ltd
8-10 Dunrobin Court
Clydebank Business Park
Clydebank
Scotland

E: info@fescycling.com
T:+44(0)141-952-2323

Registered in Scotland No SC162409

Hasomed GmbH

 

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